Are worrisome thoughts making you miserable? They rise up in your mind uninvited, like unsolicited junk mail in your inbox. How can you surrender your worries and fears? And importantly, whom do you surrender them to? When you need help, you naturally ask someone who...
Practicing purity on your spiritual path is absolutely essential if you are serious about your inner growth. What is purity and how can you practice it? Purity can be practiced at two levels—outer and inner. Outer purity is easy to understand. It means keeping your...
Do you wish for a calmer mind? A mind that doesn’t jump up and run at the smallest provocation like an excitable puppy pulling its helpless owner by its leash? All you can do is to follow it along down every ditch and tree. You are not alone. The mind is the...
We all carry scars from past emotional wounds, small or big. These wounds can break open from time to time when they are scratched by the smallest things such as a passing comment, a particular smell, a song, a place, or an object. Healing past hurts is never easy as...
In spite of your efforts in pursuing only desirable things and circumstances that can bring you happiness, undesirable things and circumstances intrude on your life anyway. They upset the status quo and can throw you into a sorrowful, depressed state. How can you get...