How to Get over Sorrow

How to Get over Sorrow

In spite of your efforts in pursuing only desirable things and circumstances that can bring you happiness, undesirable things and circumstances intrude on your life anyway. They upset the status quo and can throw you into a sorrowful, depressed state. How can you get...
10 Steps to a Happier Life

10 Steps to a Happier Life

Are you feeling like you’re missing something in life—an emptiness in spite of having so much? Are you looking for a happier life? It may be that you are experiencing a loss of a relationship or a job, deterioration of your health, or the end of a certain phase of...
5 Qualities to Cultivate Your Heart

5 Qualities to Cultivate Your Heart

When you cultivate your heart, you grow in inner maturity and blossom as a better person. Merely being smart or having a lot of knowledge often grows the ego. But when you strive to cultivate your heart alongside your head, you grow in a balanced way. There are five...
3 Obstacles in Meditation and How to Overcome Them

3 Obstacles in Meditation and How to Overcome Them

The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
6 Reasons Why You Should Engage in Spiritual Company Everyday

6 Reasons Why You Should Engage in Spiritual Company Everyday

We are spiritual beings on an evolutionary journey through lifetimes. We have forgotten our eternal, blissful spiritual essence and live identified with our impermanent and easily stressed human personalities. Engaging in spiritual company everyday helps to remind...
Manisha Melwani

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