2 Simple Ways to a Calmer Mind

2 Simple Ways to a Calmer Mind

Do you wish for a calmer mind? A mind that doesn’t jump up and run at the smallest provocation like an excitable puppy pulling its helpless owner by its leash? All you can do is to follow it along down every ditch and tree. You are not alone. The mind is the...
How to Get over Sorrow

How to Get over Sorrow

In spite of your efforts in pursuing only desirable things and circumstances that can bring you happiness, undesirable things and circumstances intrude on your life anyway. They upset the status quo and can throw you into a sorrowful, depressed state. How can you get...
10 Steps to a Happier Life

10 Steps to a Happier Life

Are you feeling like you’re missing something in life—an emptiness in spite of having so much? Are you looking for a happier life? It may be that you are experiencing a loss of a relationship or a job, deterioration of your health, or the end of a certain phase of...
5 Qualities to Cultivate Your Heart

5 Qualities to Cultivate Your Heart

When you cultivate your heart, you grow in inner maturity and blossom as a better person. Merely being smart or having a lot of knowledge often grows the ego. But when you strive to cultivate your heart alongside your head, you grow in a balanced way. There are five...
6 Reasons Why You Should Engage in Spiritual Company Everyday

6 Reasons Why You Should Engage in Spiritual Company Everyday

We are spiritual beings on an evolutionary journey through lifetimes. We have forgotten our eternal, blissful spiritual essence and live identified with our impermanent and easily stressed human personalities. Engaging in spiritual company everyday helps to remind...
How to Maintain a Peaceful Mind

How to Maintain a Peaceful Mind

We generally think that we must first be happy and only then will we gain peace of mind. But we’ve got it wrong. We must first create a peaceful mind and then only will happiness follow. The reason for this is that in order to be happy, most of us depend on enjoying...
Manisha Melwani

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