To succeed in meditation and advance your spiritual growth, you must make some necessary inner adjustments. Just as an aeroplane’s mechanical, electrical and structural systems have to be properly inspected, and adjusted before it is considered airworthy, my guru,...
Do you wish for more time for your spiritual pursuits? What if you could feel more connected to your inner self and grow spiritually even as you continued doing your everyday work? Sound too good to be true? Karma Yoga is the tried and proven method that does exactly...
Doing the same job day after day can sometimes begin to feel routine and unchallenging. It makes you wonder what you can do to keep yourself inspired and enthused. I was in India last week to attend a spiritual camp with my guru, Swami Tejomayananda at the Chinmaya...
Are you tired and drained at the end of the day? Do you feel frustrated and overwhelmed by the number of tasks that need to be done, and challenges that have to be met? Are you feeling burnt out? Mental stress drains your energy You may have noticed that you get tired...
If you’re coming home tired from work even though you haven’t done much physically, it’s probably because you have done a lot mentally. You lose mental energy when you dwell on what has passed, and when you project future scenarios. This makes you feel anxious or...