Divine devotion is love directed to a divine higher power. In religion, that higher power has many names such as God, the Lord, Rama, Krishna, Shiva, Allah, and Elohim. For people following a spiritual path, that higher power is looked upon in more impersonal terms...
With rising levels of stress over concerns about the coronavirus pandemic, people are eager to learn some simple techniques to stay centred, positive and manage anxiety naturally. Although there are many quick solutions to managing stress and anxiety, such as going...
How would you like to drive a powerful, top-of-the-line, luxury car that has all the conveniences and features that you enjoy but is missing one vital part—the brakes? You wouldn’t like it at all! In fact, you wouldn’t even try to drive such a dangerous vehicle. This...
No one needs to tell us that modern life is fast-paced and stressful. We already experience it. On a daily basis, our attention and energies are divided amongst our commitments to where we work and live—our jobs, employers, partners, children, parents, siblings,...
Ever wonder why you are reminded to “breathe” when you are feeling stressed? What does your breath have to do with mental stress? To understand this, it’s important to know what is stress. According to yoga philosophy, stress is an emotional response to speed at the...
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