When you cultivate your heart, you grow in inner maturity and blossom as a better person. Merely being smart or having a lot of knowledge often grows the ego. But when you strive to cultivate your heart alongside your head, you grow in a balanced way. There are five...
The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
Humility is a strange thing. The minute you think you have got it, you have lost it. —Swami Chinmayananda Isn’t it strange that someone can be proud of being humble? True humility is a subtle inner quality that is expressed sincerely and spontaneously with total...
No one is perfect, without flaws or weaknesses. Everyone makes mistakes. Holding resentment, grudges and unforgiveness in your heart because of what others have said and done only backfires on you. It damages your relationships, health and peace of mind. It’s far more...
Taking time out for our spiritual growth often becomes a low priority amidst the noise and busy-ness of our daily lives. Since inner growth can neither be measured nor are the results immediately seen, everyday activities and preoccupations crowd out the highly...
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