Meditation for Healing Past Hurts

Meditation for Healing Past Hurts

We all carry scars from past emotional wounds, small or big. These wounds can break open from time to time when they are scratched by the smallest things such as a passing comment, a particular smell, a song, a place, or an object. Healing past hurts is never easy as...
The Way to Forgive and Be Free

The Way to Forgive and Be Free

No one is perfect, without flaws or weaknesses. Everyone makes mistakes. Holding resentment, grudges and unforgiveness in your heart because of what others have said and done only backfires on you. It damages your relationships, health and peace of mind. It’s far more...
Manisha Melwani

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