Have you thought of doing more for others and the world? Do you feel you have received much in your life and you now want to give back? How do you see yourself as a channel for good in the world? Here are three steps you can follow to be a channel for good in the...
You know what you want to do and be but can’t seem to strengthen your resolve and make the changes you want. You have a mental picture of the ideal you and the present you but you can’t seem to bridge the gap between the two. Whether it is making healthier choices in...
Dharma is a multifaceted word in Indian philosophy that has found its way into western thought and usage. Dharma is commonly used to mean one’s duty, or to do what’s considered right, morally and ethically. Dharma also refers to universal values of life such as...
When your head hurts, you may say, “I have a headache. I don’t feel well.” Notice that in the first sentence you describe yourself as the one who has the headache, and in the second sentence you identify with that pain and say, “I don’t feel well.” Living in awareness...
Inner wealth is something no one can take away. It gives us the strength to face and live life with poise and greater equanimity. It builds character and wisdom. What exactly is this inner wealth? Inner wealth is made up of certain qualities of character and wisdom...
