3 Obstacles in Meditation and How to Overcome Them

3 Obstacles in Meditation and How to Overcome Them

The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
Humility—an Essential Quality for Your Spiritual Path

Humility—an Essential Quality for Your Spiritual Path

Humility is a strange thing. The minute you think you have got it, you have lost it. —Swami Chinmayananda Isn’t it strange that someone can be proud of being humble? True humility is a subtle inner quality that is expressed sincerely and spontaneously with total...
How to Live and Die Happily

How to Live and Die Happily

Death is only one of the incidents in human existence. Tomorrow has no accidental or arbitrary beginning, but it is merely a perfect continuation of today. —Swami Chinmayananda Life does not end when the body dies. Life is eternal and at the soul level, we exist...
The 4 Qualities of a Successful Meditator

The 4 Qualities of a Successful Meditator

Meditation is a subtle and advanced spiritual practice. To be a successful meditator, four inner qualities are necessary. Without these qualities, meditation would at best be a technique that brings a temporary calm and relaxation. As soon as you are done, your...
The REAL Reward of Giving

The REAL Reward of Giving

When we give sincerely, cheerfully and readily, we bring joy into our own hearts and in the hearts of others. We become magnets for drawing prosperity into our lives. We gain blessings in the form of gratitude and build closer relationships with others. We earn karmic...
Manisha Melwani

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