5 Habits To Ensure Your Success in Meditation

5 Habits To Ensure Your Success in Meditation

What would you consider success in meditation? Since the practice of meditation involves silencing the mental chatter, success in meditation could mean being able to quiet and calm the mind—at least for the duration of your practice. But don’t you want much more?...
The Essential Role of Dispassion for Our Spiritual Growth

The Essential Role of Dispassion for Our Spiritual Growth

Let’s say that you realise that you need to get fit and decide to start exercising regularly. You buy a membership at a gym close by and you are looking forward to using their saltwater swimming pool and attending some of their classes such as yoga, Pilates and...
Devotion to God— What, Why, and How

Devotion to God— What, Why, and How

When you think of devotion to God, do you imagine many people praying, listening and singing the praises of God in places of worship? Or do you see it as a personal connection with the divine that you seek through prayer, practices and meditation? Both are different...
3 Values of a Spiritual Seeker

3 Values of a Spiritual Seeker

Values are moral and ethical codes of conduct that are regarded as good and right by all people. The three core values of a spiritual seeker striving to evolve are truthfulness, non-injury, and self-control. They are the cornerstones of spiritual living....
3 Obstacles in Meditation and How to Overcome Them

3 Obstacles in Meditation and How to Overcome Them

The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...

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