Values are moral and ethical codes of conduct that are regarded as good and right by all people. The three core values of a spiritual seeker striving to evolve are truthfulness, non-injury, and self-control. They are the cornerstones of spiritual living....
The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
Humility is a strange thing. The minute you think you have got it, you have lost it. —Swami Chinmayananda Isn’t it strange that someone can be proud of being humble? True humility is a subtle inner quality that is expressed sincerely and spontaneously with total...
Death is only one of the incidents in human existence. Tomorrow has no accidental or arbitrary beginning, but it is merely a perfect continuation of today. —Swami Chinmayananda Life does not end when the body dies. Life is eternal and at the soul level, we exist...
Meditation is a subtle and advanced spiritual practice. To be a successful meditator, four inner qualities are necessary. Without these qualities, meditation would at best be a technique that brings a temporary calm and relaxation. As soon as you are done, your...