I once heard a spiritual teacher point out that if you say you have faith in a higher power and yet worry, you don’t actually have faith. If you had real faith, you would be able to surrender your worries to it and find peace of mind. In one of his talks, Swami...
The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
Have you ever stopped to think of yourself as a citizen of the world, a member of the cosmic family? All things and beings belong to one cosmic family, intricately connected to each other in more ways than we can count. We in the cosmic family haven’t created this...
You are the eternal, blissful Self. You have forgotten your true nature and are now functioning as a limited human being constantly striving for happiness. Rediscovering your identity as the Self while you are in your body is the ultimate purpose of life. Until you...
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