Everyone knows how quickly the weather can change. The bright, sunny and blue sky can turn dark, cloudy and grey with very little, or no notice. Just like the unpredictable weather outside, we experience some pretty quirky weather conditions inside our own minds....
Why do you feel weighed down and miserable when you hold negative thoughts? And why do positive thoughts make you feel happy and light? All thoughts are essentially energy, but negative thoughts feel dense and heavy, whereas positive thoughts feel weightless. Here’s...
While watching a serious drama, we often forget ourselves and get helplessly sucked into the emotional turns in the story. We feel fear, conflict, confusion, excitement, stress, sadness, joy, shock, grief and a whole slew of other emotions. And, the strange thing is,...
There are many ways of handling life’s difficulties and challenges but ultimately you meet them all with only one thing—your own mind. A positive mind sees opportunities for growth and upliftment in every difficulty. This is the focus of this article. Acceptance The...
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