You have two identities—an apparent, lower identity called the ego, and an essential Higher Self that is pure consciousness. Your Higher Self is the unchanging, peaceful inner witness. This is your real nature. Whenever you forget your Higher Self and identify with...
Are you struggling to overcome fearful, angry and other negative thoughts from your mind? Do you wish you could stop them from repeatedly playing inside your head? You’ve tried to distract your mind with other things, but those negative thoughts come right back, just...
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