Be an intelligent witness of every happening within and without. —Swami Chinmayananda The mind is a continual flow of thoughts. This is a fact that isn’t necessarily problematic because it’s the nature of the mind to produce thoughts. But problems occur because we...
Wouldn’t it be a great relief to be free from the tyranny of your repetitive and useless thoughts? These unwanted thoughts creep into everything that you do, rudely interrupting your focus with their often negative nature. The mind is merely a tool that you use to...
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