How to Stay Centred, Positive and Manage Anxiety Naturally

How to Stay Centred, Positive and Manage Anxiety Naturally

With rising levels of stress over concerns about the coronavirus pandemic, people are eager to learn some simple techniques to stay centred, positive and manage anxiety naturally. Although there are many quick solutions to managing stress and anxiety, such as going...
COVID-19 – How to Stay Calm Amidst Concerns over Its Spread

COVID-19 – How to Stay Calm Amidst Concerns over Its Spread

It’s official, the Coronavirus disease has been declared a pandemic. So far, 120,000 people in more than a hundred countries have been diagnosed with COVID-19, the name given to this new disease. The death toll globally has surpassed 4000 people, stock markets...
Manisha Melwani

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