What is inner maturity? It is an ability to meet challenges both big and small with mental and emotional poise. It comes from gaining wisdom from learning about life and applying that knowledge to respond efficiently to situations, while keeping your emotions in...
When you first find yourself facing a sudden and significant life, health or relationship challenge that seems to overwhelm you, it’s normal to deny or resist it, and want it to go away. To make sense of what is happening, you start seeking answers to questions such...
Spirituality is self-mastery— not mastery over the world, but mastery within ourselves so that under all circumstances, we try to remain as equipoised and balanced as possible. —Swami Chinmayananda Cultivating inner detachment helps us to gain equipoise and peace...
There are many ways of handling life’s difficulties and challenges but ultimately you meet them all with only one thing—your own mind. A positive mind sees opportunities for growth and upliftment in every difficulty. This is the focus of this article. Acceptance The...
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