If you’re coming home tired from work even though you haven’t done much physically, it’s probably because you have done a lot mentally. You lose mental energy when you dwell on what has passed, and when you project future scenarios. This makes you feel anxious or...
An unseen intelligence witnesses every thought, word and deed that we do. It determines when and how we will experience the results of those actions. We can never get away with anything. —Swami Tejomayananda It is no accident that you are now a human being and not one...
Early to bed, early to rise, makes a man, healthy, wealthy and wise. —Benjamin Franklin You’ve probably heard the well-known saying above, but have you questioned why going to bed early and rising early can make you “healthy, happy and wise?” Modern life is full...
Wouldn’t it be a great relief to be free from the tyranny of your repetitive and useless thoughts? These unwanted thoughts creep into everything that you do, rudely interrupting your focus with their often negative nature. The mind is merely a tool that you use to...
In case a Guru takes you under his wings to guide you and protect you–it is a rare blessing.—Swami Chinmayananda Continued from How I met my Guru—Part 1 The universe is constantly providing us with the right circumstances for our inner growth. But, we usually only...
Teachers come into our lives to teach us what we need to learn to progress on our spiritual journey. They present themselves when we are ready—even if we are not looking for them. And, if a teacher doesn’t arrive, it’s because we are not ready. We simply have to stay...
