Work never seems to end. Just when you think you’ve completed a list of tasks and give a sigh of relief, you remember one more thing that has to be done. And then another, and another. It’s mentally and physically exhausting. The list of tasks keeps growing. If there...
Equanimity and inner strength come from a mature outlook on life. At the earlier stages of our journey, we are reactive, we blame others for our problems, we are easily swayed by our moods, and quick to get angry. These are just some of the many ways we rob ourselves...
Do you remember a time when you feared doing something, or worried about a certain outcome and found out later that the situation was a blessing in disguise? All that fear and worry was for nothing. You can transform how you see your life by training your mind to...
Are worrisome thoughts making you miserable? They rise up in your mind uninvited, like unsolicited junk mail in your inbox. How can you surrender your worries and fears? And importantly, whom do you surrender them to? When you need help, you naturally ask someone who...
Practicing purity on your spiritual path is absolutely essential if you are serious about your inner growth. What is purity and how can you practice it? Purity can be practiced at two levels—outer and inner. Outer purity is easy to understand. It means keeping your...
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