Are you feeling like you’re missing something in life—an emptiness in spite of having so much? Are you looking for a happier life? It may be that you are experiencing a loss of a relationship or a job, deterioration of your health, or the end of a certain phase of...
We generally think that we must first be happy and only then will we gain peace of mind. But we’ve got it wrong. We must first create a peaceful mind and then only will happiness follow. The reason for this is that in order to be happy, most of us depend on enjoying...
Spiritual growth is an inner ripening or maturing in which we gradually develop greater mental poise and harmony in the face of outer challenges. We matured naturally as we grew from childhood to adulthood. To continue growing inwardly as full-grown adults, we need to...
Why do you feel weighed down and miserable when you hold negative thoughts? And why do positive thoughts make you feel happy and light? All thoughts are essentially energy, but negative thoughts feel dense and heavy, whereas positive thoughts feel weightless. Here’s...
When you first find yourself facing a sudden and significant life, health or relationship challenge that seems to overwhelm you, it’s normal to deny or resist it, and want it to go away. To make sense of what is happening, you start seeking answers to questions such...
