Banish Doom and Gloom and Uplift Yourself

Banish Doom and Gloom and Uplift Yourself

How would you like to drive a powerful, top-of-the-line, luxury car that has all the conveniences and features that you enjoy but is missing one vital part—the brakes? You wouldn’t like it at all! In fact, you wouldn’t even try to drive such a dangerous vehicle. This...
6 Simple Strategies to Calm Your Mind for Meditation

6 Simple Strategies to Calm Your Mind for Meditation

Continued from The 2 Obstacles That Stand in the Way of a Peaceful Meditation published Nov 14, 2019. Creating a peaceful outer atmosphere helps in preparing yourself for meditation but it doesn’t guarantee that you will be peaceful inwardly. Your own mind poses the...
4 Tips For a Positive Mind

4 Tips For a Positive Mind

Do you sometimes find yourself being plagued by fearful or negative thoughts? Once they start, they take away your mental peace and make it hard for you to concentrate on what you are doing. Unlike an annoying radio talk show that you can switch off and walk away...
How to Eliminate Negative Thoughts

How to Eliminate Negative Thoughts

Why do you feel weighed down and miserable when you hold negative thoughts? And why do positive thoughts make you feel happy and light? All thoughts are essentially energy, but negative thoughts feel dense and heavy, whereas positive thoughts feel weightless. Here’s...
Two Simple Strategies to Win over Your Mind

Two Simple Strategies to Win over Your Mind

Have you ever seen a dog walking its owner? You know, the kind of dog who pulls its owner by its own leash, taking him where it wants to go and how fast it wants to get there? The owner helplessly runs after the dog, desperately holding on to the leash. This is...
Manisha Melwani

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