Meditation Mondays

Weekly sessions to help you stay focused on your spiritual journey!

Venue: The Rising Sun Boutique & Healing Arts Centre, 10330, Yonge Street, Richmond Hill
Time: 10.30 am to 11.45 am.
Dates: Postponed to a later date due to the Novel Coronavirus pandemic
$10 drop in

Each session focuses on a spiritual topic for the day followed by a guided meditation that will help you stay peaceful and centered for the week.

About Meditation Mondays: Explore the fundamentals of spirituality and learn how you can start living in alignment with your true spiritual essence. Join other spiritual seekers like you who are eager to find peace and enduring happiness through a better understanding of their spiritual journey.

The sessions will be conducted by Manisha Melwani, teacher, writer and speaker specializing in providing spiritual and wellness solutions for life and stress management.

The topics will be presented from the perspective of Vedanta, a wisdom tradition that embodies the cumulative wisdom of generations of the highest spiritual masters from the East. Vedanta affirms the essential oneness of life and the divinity of the Soul. It explains the goal of life and the various means to achieve it.

I had never meditated before. In my very first experience of meditation with Manisha, I became very relaxed…the most relaxed (aside from sleeping), that I can remember. I felt completely detached from my surroundings. I didn’t think that was possible through a guided meditation. I would highly recommend Manisha to anyone looking to learn how to calm their mind in meditation.

Rachel C.

Manisha Melwani

Pin It on Pinterest